Healthier eyes, sharper vision

More to come

Some of our clients - See below agt this page (coming up in this paragraph)

By practicing eye yoga, you remove fatigue and tension from your eyes. This way, you improve your vision and give both your eyes and your body the chance to relax and thus heal. The cause of problems is often stress, which can arise on different levels. The essence of improving your condition is often deep relaxation and the right tools to accomplish this. Regarding eye complaints, the right eye techniques that relieve the eyes are key. Working with emotions is, in certain abilities, also very important. Learn healthy eye habits through simple, effective techniques with eye yoga. This can help alleviate, improve, or completely eliminate - depending on the condition of your eyes - issues such as nearsightedness, farsightedness, presbyopia, blurred vision, astigmatism, watery eyes, cataracts, increased eye pressure, glaucoma, dry eyes, irritated eyes, tired eyes, double vision, lazy eye, and more.

Companies

SCREEN TIME Many employees and employers spend thousands of hours in front of screens. Our eyes are naturally equipped to look at long and medium distances, which is relaxing for them. Hours of focusing on short distances strain the eyes and can severely fatigue both the eyes and the lenses. Over time, this almost always leads to eye problems of one kind or another. Additionally, prolonged exposure to artificial light is another exhausting factor.

VALUABLE GIFT By offering a workshop on relaxing eye techniques/eye yoga, you provide your employees with a valuable gift that benefits them both in the short and long term. You help people improve their vision and maintain their healthy eyes and sight for many years, possibly a lifetime. Handouts with detailed descriptions of the techniques will be available after the workshop.

LANGUAGES Depending on demand, I offer workshops in Dutch, English, or French.

ONLINE OR ONSITE

ONSITE: Flanders, Wallonia, Brussels, the Netherlands, France.
ONLINE: Worldwide.

PRICES For a maximum of 2 hours: €360 - For a maximum of 4 hours: €465 - For a full day: €655
These prices are for a maximum of 20 participants. For more than 20 participants, please discuss the price. - These prices exclude VAT - Travel costs: additional.

What Participants Say

"Today, for the first time in 15 years, I have no watery eyes. Usually, at the slightest breeze or cold, I have to constantly keep my tissue handy. After a week and a half of doing my eye yoga exercises, and seeing such results..."

"I’m very pleasantly surprised that my cataracts have decreased after 4 weeks of practice. I’m really motivated to continue my exercises. I can now postpone my cataract surgery!"

"After 2 weeks of eye yoga, I no longer need my reading glasses, and my blurry vision has disappeared."

"I notice that I haven’t put on my reading glasses today. I feel younger again :-)"

"After a few weeks of eye yoga, I see clearly better in the dark."

"These techniques taught me how to relax my eyes and how beneficial this can be. I enjoyed the eye yoga.
Through the exercises, I sometimes almost unconsciously use my glasses less. Katty guides the exercises with clear explanations. The introspection and a bit of insight into entrenched beliefs were also very healing."

"Our students were absolutely thrilled about your workshop." (University of Applied Sciences in Kortrijk)

"I usually walk around all day with my eye drops in my pocket, ready to use them. I could scratch my eyes out from the itching. They are also constantly dry. I have now been applying the techniques for 2 weeks, and sometimes I don't even remember where I've left my eye drops!"

"My eyes are deeply relaxed."

"When I woke up at night, I had issues with dry eyes. It really hurt and was very bothersome. I applied the exercises from the first workshop, and now I’m clearly suffering less from it."

More Information, Scientific Evidence & Testimonials

PHYSICAL EYE TECHNIQUES can alleviate, improve, or completely eliminate issues related to nearsightedness, farsightedness, presbyopia, blurred vision, astigmatism, watery eyes, cataracts, increased eye pressure, glaucoma, dry eyes, irritated eyes, tired eyes, double vision, lazy eye, and more. Eye yoga is not a series of new techniques; it has existed for thousands of years. The effectiveness of these physical eye techniques was scientifically confirmed in 1920 through the work of Dr. William Bates. You can read more about this in the links of the following paragraphs.

The problem is that our eyes often receive an overdose of visual stimuli in our Western society. Consider the number of hours your eyes are exposed to computer, smartphone, and TV screens, as well as artificial light... the viewing distance is often short for (much) too long. This is very tiring for the eye lens. These factors can lead to blurry vision, deterioration of sight, irritation, dry eyes, and more. Regularly applying the right techniques and routines can often provide relief or, in the best case, completely resolve your eye problems.

SCIENTIFIC EVIDENCE AND TESTIMONIALS

• Bates method Central fixation 
• Case of Meir Schneider - Born nearly blind, he largely healed himself from congenital cataracts, glaucoma, strabismus, and nystagmus through disciplined application of the Bates Method.
• A few of the many testimonials  from professors, a physiotherapist, an engineer, and PhD holders.